In-Person Psychotherapy in Kingston and Virtual Counselling Across Ontario
Cataraqui Counselling Clinic is a team of registered psychotherapists providing counselling and therapy in Kingston, Ontario. We offer in-person sessions at our Bayridge Drive clinic in Kingston’s west end, as well as virtual therapy for clients anywhere in Ontario. Whether you’re navigating anxiety, depression, relationship difficulties, trauma, grief, OCD, ADHD, or life transitions, our therapists are here to help you move forward.
We work with individuals, couples, and families using a client-centred, trauma-informed, and anti-oppressive approach. Every person who walks through our door, or joins an online session, deserves to feel safe, seen, and supported. That’s the foundation of everything we do.
We also offer affordable therapy options through our supervised student intern program, making quality mental health support more accessible in the Kingston community.
At Cataraqui Counselling Clinic, we believe that effective therapy starts with a strong therapeutic relationship and an approach that fits your unique needs. Our Kingston psychotherapists are trained in a wide range of evidence-based modalities, so we can match you with the right therapist and the right approach for what you’re going through.
Our therapeutic approaches include:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Emotionally Focused Couples Therapy (EFT)
Solutions-Focused Therapy (SFT)
Narrative Therapy
Somatic Approaches
IFS-Informed
Family Systems Approaches
If you’re interested in a specific modality, let us know, and we’ll connect you with the right therapist.
Evidence-Based Psychotherapy
Tailored To You
Our Counselling Services
We provide psychotherapy and counselling for a wide range of mental health concerns, including anxiety, depression, mood disorders, OCD and related disorders, trauma and PTSD, grief and loss, chronic stress and burnout, relationship difficulties, life transitions, ADHD, insomnia, anger management, and more. We offer therapy for teens, adults, older adults, couples, and families. Our clinic is an inclusive, LGBTQ+-affirming space where everyone is welcome.
Individual Therapy
Tailored therapy sessions to address personal challenges and promote emotional well-being.
Ranging from $155-$180/ Session
Couples Counselling
Psychotherapy for couples to enhance communication, resolve conflicts, and strengthen relationships in a supportive environment.
Ranging from $190-$220/ Session
Family Therapy
Guidance and counselling for families to improve dynamics, resolve conflicts, and foster understanding and unity within the family unit.
$190+/ Session
Convenient
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In-person in Kingston, ON or Virtual in all of Ontario
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Flexible Hours
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Short-term or Long-term Counselling to suit your needs
Confidential
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PHIPA Compliant
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CRPO Code of Ethics and Guidelines
Evidence-Based
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Client-centered, Trauma-Informed, Attachment-Informed, Inclusive
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Use of approaches: DBT, CBT, ACT, EFT, Somatic, Solution-Focused, Narrative and More
A Safe Space to Be Yourself
At Cataraqui Counselling Clinic, you don’t have to be anyone but yourself. We offer a non-judgmental, confidential, and compassionate space where you can feel comfortable being you. Whether you’re looking for support with a specific mental health concern or simply need a place to process what you’re going through, our Kingston therapists will meet you where you are. Meaningful change begins with you, and we’re here to walk alongside you every step of the way.
Our clinic is conveniently located at 107-1020 Bayridge Drive in Kingston, Ontario, with flexible scheduling options including daytime, evening, and weekend availability. Not in Kingston? Virtual counselling sessions are available for anyone in Ontario.
Get in Touch
Cataraqui Counselling Clinic
107-1020 Bayridge Drive
Kingston, ON
K7P 2S2
(613) 539-5707