Services & Fees

Everything you need to know about our counselling services, session fees, and how to get started. Your first step is always a free 15-minute consultation.

Our Services

Counselling Services We Offer

In-person at our Kingston clinic or virtual sessions for anyone in Ontario. Confidential, client-centred, and evidence-based.

Individual Psychotherapy

$165–$185

per 50-minute session

One-on-one therapy tailored to your unique needs and goals. In-person or virtual. Fee varies by practitioner.

Couples Psychotherapy

$190–$220

per 50-minute session

Structured therapy for couples looking to improve communication, work through conflict, and rebuild connection.

Family Therapy

$190–$220

per 50-minute session

Therapy for families navigating strained dynamics, conflict, or major transitions. Strengthen communication and rebuild trust together.

Free for Active Clients

Monthly Meditation

Free

30-minute virtual session · monthly

A complimentary guided meditation session available to all active clients. Virtual. Beginning 2026.

Coming Soon

Group Psychotherapy

$40

per 60-minute group session

Small-group therapy sessions on specific topics. Details for upcoming groups to be announced.

Clinical Supervision

$180 / $90

individual / dyadic

Professional supervision for therapists working toward registration or maintaining their practice standards.

Workplace Groups

Starting at $550

for 3-hour session

On-site and virtual workplace mental health services for organizations:

Not Sure Which Service Is Right for You?

That’s exactly what the free consultation is for. Book a 15-minute call and we’ll help you figure out the right format, the right therapist, and the right fit — no commitment required.

Good to Know

Fees, Insurance & Policies

Session Fees

Sessions are 50–60 minutes in length and range from $165 to $185 for individual therapy, depending on the practitioner. We accept all major credit cards for session payments to facilitate contactless and convenient transactions.

Insurance Coverage

Counselling and psychotherapy services are not covered by OHIP, but many extended health insurance plans do provide coverage for services offered by Registered Psychotherapists. You will receive an official receipt after each session, which you can submit to your insurance provider for reimbursement. Before your first session, ask your provider: Does your plan cover services by Registered Psychotherapists? What percentage is covered and up to what amount?

Cancellation Policy

We understand that life happens. However, to respect both our clinicians' time and other clients waiting for appointments: Cancellations with less than 24 hours' notice or missed appointments will be charged the full session fee.

Need More Affordable Options?

Our supervised student intern program offers quality therapy at significantly reduced rates, making mental health support more accessible in the Kingston community. Sliding-scale and pro bono spots available.

$80

per session with a student intern

Supervised by our registered psychotherapists. Same quality, same space, same confidentiality.

Ready To Start Your Healing Journey

Book a free 15-minute phone consultation. No commitment, no pressure — just a conversation about what you’re going through and how we can help.

Or call us directly at (613) 539-5707