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Professional support without the financial stress.

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Feeling stuck, overwhelmed, or mentally exhausted, but worried about the cost of therapy? You’re not alone. Many people delay getting help, not because they don’t want support, but because traditional counselling fees feel out of reach.

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That’s exactly why Cataraqui Counselling Clinic created our Low-Cost Counselling Program in Kingston: Real therapy, real conversations, and real progress, at a price that feels manageable.

For just $50 per session, you receive a full 50-minute counselling appointment focused entirely on you, your thoughts, your stress, your relationships, and your mental well-being.

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Our carefully selected intern counsellors and graduate-level clinicians, who are completing their Master’s Degrees in Counselling, provide these sessions. They are not “students” experimenting; they are trained professionals developing advanced clinical skills.

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Each counsellor is rigorously screened and selected for competence, character, empathy, compassion, respect, and genuine care for clients.

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And here’s what truly protects your experience: a seasoned, CRPO approved supervisor supervises each student. This means you receive thoughtful, evidence-based, professionally guided care, without paying premium therapy rates.

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No shortcuts. No watered-down support. No compromise on quality, just accessible counselling designed for real life.

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Choose what feels most comfortable: in-person sessions in Kingston or virtual counselling from the privacy of your home: support that fits your schedule and your budget.

If you’ve been waiting for the “right time,” this may be it.

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Book your free consultation. Talk with us, ask questions, and see if low-cost counselling is right for you, no pressure, no obligation, just clarity.